​Rise Strong

Birthing Freedom
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​Postpartum Pathways

Mindful Parenting for the Fourth Trimester & Beyond!
*12 hours of individualized support (8 sessions, 90 minutes each)
$450 investment

​* 0-3 years postpartum, including parents with adopted infants
​
You made it this far after the whirlwind of giving birth, now let's gather, celebrate and rediscover YOU in your postpartumness.  Is postpartumness a word? Like parenting, we can also make up new words in addition to our roles as we go! Postpartum* isn't just a 6 week period. Your life, and your whole being have changed forever as a parent. This adventure of day and night time parenting, may feel a lot bigger than you anticipated.  In this one on one series, you will learn to navigate efficiently through the many evolving needs around and within you, the sleep deprivation, household adjustments, breastfeeding, financial stresses, time management
...and more
​!
I Need Some Postpartum Love

Contact us if you are interested in booking your own series, where we will connect at your own pace for 8 individual postpartum sessions. This service can also be added on to any doula package for a $100 discount.

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Nurturing  Brilliance  &  Resilience
Throughout Lifecycle Changes

​


2023  Birthing Freedom​ with Serena Oliveira

  • Welcome!
    • Testimonials
    • About Serena >
      • Education & Experience
      • Philosophy
    • Connect
  • Services
    • Photography
    • Coaching
    • Massage
    • Doula Care >
      • Gift Certificates
      • Postpartum Services
      • Postpartum Coaching
      • Pregnancy Loss
  • Holistic Classes
    • Holistic Peer Counseling for Community
  • Articles
    • Research & Resource Links >
      • Lending Library
  • CONTACT
    • Workshop Registration