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Prenatal Coaching is the
Ultimate form of Birth Prep.

Postpartum Coaching is for those times that overwhelmed, feel the blues, or are wanting to mindfully integrate this time with more grace and ease.
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​Book a Free 30 Minute Coaching Session HERE

Coaching looks like this: Through tangible skills and tools and coming from a place of curiosity, people’s perceptions and experiences can be directly affected. I offer traditional and modern insights, knowledge and evidence-based research to clients in a form that is ultimately rooted in choice. Together we find definite ways towards accountability and empowerment. We basically clear away the emotional and mental clutter that holds you back from feeling clear, confident and strong.

To make the best out of my services, I exclusively offer bundles of 4-6 custom coaching sessions, 60-90 minutes in length.

Importantly, through degrees of accountability, my vision is to help people work through their own experiences, values and understandings of the following:

1. Honesty, trust and rapport with their birth team
2. Communication/expression of their world view
3. Opportunities to explore deeply what emotional, physical and informational support looks like through formal decision making
4. Options & choices throughout the childbearing year that lead to empowering experiences regardless of the unpredictable nature of birth.

To read more about the benefits and what a coaching session looks like, click here.
Also, you can read Serena's blog post here.
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I understand that childbirth is an opportunity to reclaim one’s power and insight into personal strength. Can you relate? I believe that to excel in areas of focus while feeling powerful leads one to trust the process of transformation while in vulnerability.  Birth and parenting are both incredible opportunities for enhancement and growth as an individual while healing old inherited wounds and unhelpful narratives. This is the best time to reclaim your power and vision not only for your ideal birth outcome, but for your life.

Since my coaching certification in 2020 with Neri Life Choma, my practice has broadened to provide a much more clear meaning of what “support" looks like. 

If this resonates with you, I'd love to work with you!

-Serena